Intro to Qigong Winter 2021
With You
Monday March 08, 10:00 AM, 30 mins
5.00 (22)
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FLEX PAY
$15 suggested
pay after class
Workout Type
Other
Skill Level

Everybody

Intensity

Low

Description

Qigong (“chee gung”) combines relaxed, gentle, movements with breath and awareness to restore balance. This introductory series is designed to nourish and support your qi (energy) during this quiet winter season. This course is offered with recommended flex scale options: • $15/class ( $135 for all nine classes) • $30+/class ($270 for all nine classes , pay for yourself + a Scholarship $135+$135 = $270.) • $5/class ($45 for all nine classes) How much should I pay for a sliding scale course? Sliding scale takes into account your financial situation and circumstances. The middle of the scale ($15) is intended for those with stable incomes and the ability to save. Your ability to support at this rate allows the course to offer sliding scale tuition! Sliding to ($30+) is to pay it forward and help another participant's ability to partake. Sliding to ($5) is intended for students, and others who are getting by but don’t have much extra in their budget. Thank you!

Equipment Required

This Qigong practice is primarily standing, so have a enough room to extend your arms fully. You might want a a chair or a cushion nearby, water to sip as needed, and tissues – even gentle qigong can get your fluids moving!

Attending
1 person is attending this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.