Hybrid Yoga: Your choice Chair/Mat
With You
Wednesday October 28, 06:15 PM, 45 mins
Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
Yoga
Description

This class is designed for you to join me in a yoga practice on the chair or on the mat. Allow yourself time with your inner self as we connect our breath with our movement. We will commence the class with a short meditation while we set our intentions for the class. We will then lead with some gentle stretches, moving into some balancing asanas. Rounding out our class with a fully relaxing savasana. Prerequisite: Corona Chair Yoga or Go With the Flow Equipment needed: Chair or yoga mat

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.