Holy S-HIIT
Thursday September 16, 07:30 PM, 50 mins
  Livestream
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Class Canceled
$11.20
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Make sure the kiddos are not present, because you may shout some gnarly words. By the end of this class, you can expect to feel accomplished and sweaty. During each exercise, you will work for time, rather than repetitions. Meaning I will have you working almost the entire 50 minutes, but you get out of it what you put into it.

Equipment Required

light dumbbells medium dumbbells *if weights are not available to you I recommend using canned food or books

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.