HIIT workouts Indoors and Outdoors
With You
Thursday April 08, 06:30 PM, 40 mins
4.97 (238)
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Class Canceled
$7.00
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Start the New Year here with Low to High Intensity Interval (HIIT:) workouts that are fat burning and form focused. Monica at www.movementaloha.com focuses on strengthening the Core while evolving with her classmates, taking requests, offering modifications, and progressing safely together to honor mind, body, and spirit. Get "LIVE" workouts and encouragement from a personal coach! We may begin the session from the warm up room, so come early and I look forward to MOVING with you😍!

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.