HIIT The Barre! W/Donna
Thursday June 17, 07:30 AM, 25 mins
  Virtual
4.99 (857)
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Class Canceled
FLEX PAY
$8 suggested
pay after class
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

High Intensity Interval Training meets the muscle sculpting exercises of Barre! In this 30 minute class Plie, Passe, Pulse, and Lunge your way through this energizing set to the beat class. We will go breathless with some interval training so you will continue to be a fat burning machine long after class is over! Just because it's high intensity, doesn't mean it's high impact! These moves can remain low impact so your joints will stay happy!

Equipment Required

light weights, thigh band, sliders, a ball, and a chair. This can also be done without equipment, just a chair for balance.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.