HIIT It Hard! Full-Body Sculpt
Thursday October 14, 12:00 PM, 30 mins
  Livestream
4.98 (112)
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$9.00
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Quick n' dirty thirty! We get in, hit it hard, and get about our day. Expect a fast-paced, mostly body weight, good hard sweat. Modifications offered. We will be up and down from the floor quite a bit and doing some light dumbbell work that is plenty challenging without the dumbbells. So a mat and dumbbells are nice to have but you'll get plenty of work without them!

Equipment Required

Light dumbbells (2.5-8#) and mat recommended, but not required. A second set of slightly heavier dumbbells (10-15#) is great to have handy as well.

Attended
3 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.