HIIT IT, Don't Quit it!
Monday June 14, 12:30 PM, 45 mins
  Virtual
4.99 (418)
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This full body workout uses HIIT principles to burn maximum calories! Every class will have different timed intervals to keep you moving and sweating. Some high impact moves will be featured, but modifications will be offered for all levels. Dumbbells recommended but not mandatory.

Equipment Required

1-2 sets of dumbbells

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.