HIIT Cardio & Strength
Monday January 24, 09:00 AM, 45 mins
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4.99 (2250)
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This class is a part of this challenge:

21-Days to Fitness
Jan 21, 2022 to Feb 10, 2022
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It takes about 21 days to form a new habit. START with more exercise, stick with it and see MORE of the amazing YOU!! Are you ready? Let's start slowly. You have 21 days to complete 10 workouts. No pressure - just some good workouts in a supportive environment. In addition, you'll have access to contact me, a Certified ACE Health Coach with any questions regarding your own fitness journey. Fitness is all about growth. Our bodies evolve, get stronger and our minds become set into a pattern of regular exercise that helps each and every one of us become mentally stronger, too. So let's do this, fitness friend. You will have access to all UnFancyFitness Livestream workouts and VOD workouts PLUS health and fitness advice from me - all you have to do is ask! 10 workouts in 21 days. Remember: Just add exercise. You are already amazing. See you in class! Doreen One more thing: Complete the challenge and receive a super membership rate of $29 for a monthly subscription
$20
21 Days
PURCHASE
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

No equipment necessary! High Intensity Interval training is by far one of the best ways to get the most out of your workout and your time. We'll take 45-minutes to the max with alternating cardio and strength timed intervals. Cool-down and our total body workout is done. Ready for the week! All levels, beginners welcome. Lots of fun and I give lots of options so the EVERYONE benefits from each exercise. We all work at different levels but we're in class for the same reason-healthy body and mind :) Boost mood, increase energy, clear your mind and have fun! https://www.unfancyfitness.com

Attending
6 people are attending this class
9 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.