HIIT: Bodyweight cardio intervals
With You
Friday April 09, 09:00 AM, 40 mins
5.00 (673)
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$5.00
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Workout Type
HIIT
Skill Level

Beginner

Intensity

High

Description

A fun fast paced workout based on cardio intervals! No equipment needed except an exercise mat for on-the-floor moves. We will mix up high intensity with lower intensity exercises for a major cardio workout and whole body strengthening! Class includes warm up, 30 minute workout and cool down/stretching.

Attended
4 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.
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