Hella Reps: Full Body Muscle Burn
Tuesday November 30, 08:00 AM, 30 mins
  Livestream
4.98 (518)
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$8.00
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Intermediate

Intensity

Medium

Description

Named by a class participant, Hella Reps offers an experience similar to Bodypump by combining low/moderate weights with high repetitions to create a full-energy, tempo-driven strength workout. This 30-minute class includes a Warm-up, Leg section, and three additional sections which rotate from week to week (Chest, Back, Shoulders, Triceps, Biceps, or Core) and winds down with a much-welcomed Cool-down. This class utilizess dumbbells, anywhere from 3-10 lbs (or beyond, if you are into that sort of thing! LOL!) Everyone feels mighty accomplished after a round of Hella Reps, and you will, too!

Equipment Required

Dumbbells or a barbell/plates

Attended
4 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.