Hatha Morning Practice
Sunday June 13, 11:00 AM, 45 mins
  Virtual
5.00 (1)
SHARE
Class Canceled
FLEX PAY
$10 suggested
pay after class
CANCELED
Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

Let get a good morning routine flowing! Our class will start with a pranayama session to help us get into the moment. We will follow with a nice flow to move our body. We will finish with a meditation. Because we don't always have the time to to a full one hour, this class will last for about 45 minutes. Let's start our day with the right mindset in a healthy body! Are your ready?

Equipment Required

Bring your mat or work on a relatively soft surface. Have a couple of blocks ready to help with postures.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.