Grieving Mom Yoga
With You
Friday April 23, 07:00 AM, 15 mins
Class Canceled
Workout Type
Skill Level





Grieving the loss of a child can be an hourly challenge from day to day. Learn to reclaim the power and control of your thoughts so that you may learn to live pass the trauma of separation. Avay offers a relatable session which combines light yoga and meditation.

Equipment Required

Yoga Mat

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.