Glow Flow Vinyasa
Wednesday August 25, 03:00 PM, 60 mins
  Livestream
4.95 (38)
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$10.00
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Intermediate

Intensity

Medium

Description

Flowing vinyasa yoga class, grounded in breath and alignment. Be ready to breathe, build some heat (tapas), and move. Each week the focus shifts, but the essential elements of breath, heat, and movement will remain. Finish with a soothing and relaxing savasana.

Equipment Required

mat, blocks, strap, bolster, blanket

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.