Girl Time Faith & Barre | #momtime
With You
Saturday May 08, 10:00 AM, 60 mins
4.99 (443)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Workout Type
Barre
Skill Level

Everybody

Intensity

Medium

Description

Connect with the women/girls you love in this #MomTime basic Barre class. Invite your mom, daughter, sister, niece, best friend, or all of the above and then participate together no matter how far apart you may be! We'll open with prayer & Scripture, then move on to a warm up, vertical conditioning, core on the floor, finishing with a cool down stretch. MUSIC: Play your favorite worship music or use any of my "BARRE" playlists on Spotify (search for "Rise & Abide Wellness)

Equipment Required

Light Weights (or soup cans, water bottles). Balance Support (barre, chair, countertop). Small Pilates Ball (or rolled towel, folded pillow). Mat. **I use & highly recommend the BOOTY KICKER portable fitness barre. To find out more, copy & paste this link: https://www.riseandabidewellness.com/shop

Attended
5 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.