Fusion Sculpt & Flow
Friday June 11, 06:00 AM, 45 mins
  Virtual
4.99 (152)
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$10.00
CLASS COMPLETED
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Workout Type
Other
Skill Level

Everybody

Intensity

Low

Description

Fusion Sculpt & Flow combines the core-sculpting benefits of Pilates along with improved flexibility & mobility from yoga & functional strength building from calisthenics. This class is 100% low impact but that doesn't mean low intensity! So grab a sweat towel, mat and some water and get ready to work! 💪🏼 Shoes and heart rate monitor are optional. I'm so excited to kick-start this journey of health & fitness with you!

Equipment Required

Mat, Towel, Water

Attended
4 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.