Full Body Yoga Flow
Sunday June 13, 09:00 AM, 50 mins
  Virtual
4.98 (45)
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$15.00
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Intermediate

Intensity

Medium

Description

This class is a step up from Slow Flow Yoga where the student will be taken through a sequence of yoga postures in a more fluid way (I.e. vinyasa style) where we will focus on the breath with each movement. Be ready to challenge your body and mind! Props are still used for options in the poses.

Equipment Required

Yoga mat; blocks (optional)

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.