Flow Yoga with Lauren
With You
Wednesday May 05, 09:00 AM, 60 mins
5.00 (93)
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$10.00
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Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

We"ll work everything, body, mind and spirit. Each class is different so I encourage you to listen to your body, do what works and leave the rest. As long as you are breathing deeply, you're in the flow, no matter the pose.

Equipment Required

2 yoga blocks, 1 yoga strap, 1 yoga blanket recommended

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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