FIRE and Ice
With You
Tuesday February 23, 07:00 AM, 45 mins
5.00 (26)
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$10.00
CLASS COMPLETED
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Workout Type
Other
Skill Level

Everybody

Intensity

Medium

Description

Finding balance can be so hard. This class is designed to combine hard work with self care to give you the best of both worlds. We start with a higher intensity BarreFlow inspired segment and finish with a gentle, stretchy, bendy hip opening yoga sequence.

Equipment Required

a barre or support may be recommended

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.
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