Feldenkrais® ATM
Tuesday May 11, 09:30 AM, 45 mins
  Virtual
4.99 (476)
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$15.00
CLASS COMPLETED
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Workout Type
Other
Skill Level

Everybody

Intensity

Low

Description

Feldenkrais® Awareness Through Movement® (45 minutes) This class is taught by Marilyn Maywald, licensed Feldenkrais® Awareness Through Movement® instructor. Classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing.

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.