Faith & Barre for Women
With You
Monday April 19, 09:00 AM, 60 mins
4.99 (392)
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Workout Type
Barre
Skill Level

Everybody

Intensity

Medium

Description

This "Faith & Fitness" class includes: Prayer & Scripture reading, a Barre Above® warm up, vertical conditioning, and core on the floor, stretching, and a few moments to be still. The class is for women only, so as to stick to our vision of providing a safe space for women to pursue fitness to the glory of God. MUSIC: Play your favorite worship music or any of my "BARRE" playlists on Spotify (just search for my profile, "Rise & Abide Wellness")

Equipment Required

We'll use a variety of the following optional equipment: A SMALL PILATES BALL (or small pillow, rolled towel). LIGHT HAND WEIGHTS. BALANCE SUPPORT (barre, chair, countertop). MAT. GLIDING DISCS (washcloth for wood/tile floor, paper plates or gift bags for carpet). MINI LOOP BAND (or stockings/leggings tied together). **Looking for a portable Fitness Barre? I recommend the BOOTY KICKER. Find out more on my website (copy & paste the link to access): https://www.riseandabidewellness.com/shop

Attending
5 people are attending this class
95 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.