Every BODY Dance & Fitness
Monday August 02, 06:30 AM, 30 mins
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Class Canceled
$5.00
CANCELED
Workout Type
Dance
Skill Level

Everybody

Intensity

Low

Description

I want to welcome every BODY to the dance floor they create in their own spaces. I specialize in light cardio that's groovin and fun and am excited to offer a co-ed online experience, come as you are! Be healthy at any size, and more importantly learn from a woman who's spent her life cultivating body positivity for people of all ages and sizes. Let's move those bodies! Class includes: 15 minutes of pre-lesson warm-up and chit chat (come when you want, I'll be waiting and preparing). This is the 15 minutes before the scheduled start time. 30 minutes of FOCUSED light and low impact cardio dance and fitness movement.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.