Energy FLow
Monday June 14, 10:00 AM, 60 mins
  Virtual
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FLEX PAY
$5 suggested
pay after class
Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

Medium pace class for beginners and intermediate | This class is all about moving with the breath and increasing good energy in the body while releasing any stagnation | great for anyone experiencing lack of focus or monkey mind or desiring to feel refreshed and clarified

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.