Electrifying Power Hour Yoga Flow
Wednesday February 10, 06:00 PM, 60 mins
  Livestream
4.93 (44)
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Class Canceled
$15.00
CANCELED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

60 minute hour of power. Baptiste Yoga Journey into Power (JIP) sequence. Link your movement with your breath. We will start with awakening and warming up your body. We will move into building and igniting your inner fire. Students will practice finding their sthira sukham asanam (balance in effort & ease). We will then get grounded and centered. We will move into a little core and finish off with a cool-down including a deepening and some inversions before we enter into savasana-deep rest. All students welcome. Upward and downward modifications offered.

Equipment Required

Towel/Yoga Mat, blocks/props to help support and bring you into better alignment. Alternative for blocks include water bottle, pillows, rolled blankets/towels.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.