Ease into Aerial
With You
Tuesday October 27, 06:30 PM, 45 mins
5.00 (15)
FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Workout Type
Yoga
Description

This introduction to aerial class will ease you into your aerial yoga practice. Aerial yoga is a total body workout while connecting you to your inner self. Some of the benefits of aerial yoga include increased flexibility, aids in digestion, allows your spine to lengthen with inversions, improves balance, increased strength, improves your neural connections in the brain, and many other benefits. Come hang with me and fly with me. Equipment needed: Aerial hammock, yoga mat

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.