Honoring the morning students from the former BWY studio, join me for an energizing 60-minute morning flow to prepare your mind and body for whatever the day brings ahead. All are welcome to join and participate!
Props are optional: blanket or towel, a set of yoga blocks and yoga strap.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.