Dirty 30 Total Body: Booty Work
Tuesday September 21, 06:00 AM, 30 mins
4.99 (79)
Workout Type
Skill Level





Ever felt like you needed 1-2 hours in the gym for results? Nah, girl. In this class we are going to rock out for 30 minutes with this total body workout! Since we're working the full body, plan on burning muscles in the arms, legs, back, glutes and core! Our FOCUS will be on the glutes today and learning how to engage the muscles. All you will need is a set of dumbbells and a mat. This is a weight & body weight resistance class. I will provide modifications in EACH class. You're welcome whether you are new to weights or experienced.

Equipment Required

Mat & Dumbells

1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.