Start your day and your week with God’s Word and reflection! The class will start with a short devotion and Bible verse that we can meditate on while we wake up our bodies with gentle movements and both dynamic & static stretches. You may join the warm up room as early as 15 mins before class to fellowship and after class, we will have 10-15 mins for sharing and additional prayer as needed.
Chair and a mat
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.