Detox Yoga
Monday January 17, 09:30 AM, 45 mins
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4.97 (832)
Class Canceled
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Each day, we are exposed to an endless amount of toxins. Even if we are careful about what we eat and drink, we are exposed through the air we breathe and the products we use. Even our thoughts and emotions, when negative or repressed, can be toxic to the body. Our bodies have systems designed to get rid of toxins, but those systems can get weakened or tired over time. This practice is designed to provide a tune-up for our circulatory, digestive, and lymphatic systems . This series of asana compresses, wrings out and rejuvenates the major glands and organs in your body while stimulating blood flow and encouraging metabolism. Please be sure to hydrate before, during and after class.

Equipment Required

yoga block or pillow MAY be helpful

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.