CSI
Friday July 23, 09:30 AM, 60 mins
  Virtual
4.97 (3479)
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$10.00
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

LETS GO! Get started with an athletic warmup! The class alternates strength and cardio or strength and core! We will complete 10 TODAY's workout! This workout will bring you results like never before.

Equipment Required

Equipment rotates each week however we use dbells, bench, medicine balls, pilates balls, yoga blocks, bands with handles and loop bands.

Attended
8 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.