CSI
With You
Wednesday May 05, 06:15 AM, 60 mins
4.98 (2235)
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$10.00
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

LETS GO! Get started with an athletic warmup! The class alternates strength and cardio or strength and core! We will complete 13 blocks of work in TODAY's workout! This workout will bring you results like never before.

Equipment Required

Equipment - band with handles optional, dbells and a bench.

Attended
15 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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