CoreCrush30
Thursday June 17, 07:45 AM, 30 mins
  Virtual
5.00 (134)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Take your core training to the next level with this 30-min core crusher! Experience bursts of cardio between exercises to strengthen the muscles of your core, including; glutes, hips, low back, obliques and abdominals. You are going to LOVE this quick HIIT workout!

Equipment Required

We may use weights and bands for some exercises, although almost 100% of moves can be done body weight only. Every class will be different.

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.