CoreCrush30
With You
Friday April 09, 07:45 AM, 30 mins
5.00 (93)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Take your core training to the next level with this 30-min core crusher! Experience bursts of cardio between exercises to strengthen the muscles of your core, including; glutes, hips, low back, obliques and abdominals. You are going to LOVE this quick HIIT workout!

Equipment Required

We may use weights and bands for some exercises, although almost 100% of moves can be done body weight only. Every class will be different.

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
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