Core Focused Express Sunday REFRESH
Sunday January 16, 04:30 PM, 40 mins
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4.97 (199)
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$12.00
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This is a 40 minute core focused workout. Learn the best workouts to strengthen your core. Class begins with a 5 minute warm up, followed by a 25 minute intense core workout, followed by a 10 minute stretching and mobility training yoga session.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.