Core Flow
Friday October 29, 09:00 AM, 60 mins
  Livestream
4.98 (322)
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$10.00
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Workout Type
Yoga
Skill Level

Intermediate

Intensity

Medium

Description

A movement class focused on the core that could include yoga, calisthenics, functional movement, strength work, and other modalities. Come with an open mind and an interest in the core and how its primary structural muscles influence everything from our movement to our mood.

Attending
1 person is attending this class
99 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.