Core Blast
With You
Monday March 01, 02:00 PM, 30 mins
5.00 (2)
SHARE
Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This is a 30 minute core class sure to strengthen the most powerful part of your body - your core. We start with a 3 minute warm up followed by circuits of 5 core strengthening exercises and end with a few stretches.

Equipment Required

yoga mat, stability ball

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.