Chest & Back Circuit
With You
Sunday January 24, 11:00 AM, 45 mins
5.00 (1)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

A strength based class that will work all muscle groups in one workout using a combination of hand-weights and body weight exercises. TBB will help to increase strength, tone muscles and burn fat. This class is set to intervals timed weight training and short rests.

Equipment Required

Dumbbells, weights, bands

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
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