Chair Yoga
With You
Monday February 01, 05:00 PM, 45 mins
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$10.00
CLASS COMPLETED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Low

Description

Build strength, stability, and balance, while calming the mind in this class designed for those with mobility issues in mind. This class focuses on what you can do, not what you can't. Students will need a chair and may want a yoga strap and yoga block available.

Equipment Required

Chair

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.