Chair Supported Yoga
With You
Tuesday November 03, 12:15 PM, 60 mins
Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
Yoga
Description

This gentle, fun, head to toe yoga workout is designed for all abilities and will help you stay in shape and feel your best while using the support of a chair for seated and standing yoga postures. Learn to combine movement with the breath while reducing stress and increasing circulation. Develop a better range of motion and improve your posture, strength, flexibility, balance, and body awareness. You’ll leave feeling refreshed, renewed, and relaxed!

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.