Cardio/Strength Intervals w/Doreen
Monday September 27, 09:00 AM, 45 mins
  Livestream
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

Interval training is by far one of the best ways to maximize your workout and your time. We'll take 45-minutes to the max with alternating cardio and strength timed intervals. Cool-down and our total body workout is done. Ready for the week! All levels, beginners welcome. Lots of fun and I offer options so that all fitness friends get the most out of the class. We all work at different levels but we're in class for the same reason-healthy body and mind :) https://unfancyfitness.com

Attending
5 people are attending this class
10 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.