Improve your endurance, strength, coordination and flexibility in this fun, calorie-burning, cardio dance workout! After a full body warm up, you'll be led through easy-to-follow moves set to today's hottest pop and hip hop as well as your favorite throw-backs! Great for all fitness levels and no dance experience is required. Sneakers or bare feet are ok.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.