Cardio, Core + More
With You
Sunday November 22, 08:30 AM, 60 mins
5.00 (1)
CLASS COMPLETED
Workout Type
Other
Skill Level

Everybody

Intensity

Medium

Description

An hour long class incorporating cardio intervals, dedicated core work + other weekly strength elements. The fun is in the variety! We may use weights, bodyweight, bands, or gliders/washcloths in any given class. I like variety in my classes and to use the time efficiently, so be ready to move. Everything can be modified. Subscribe + save: weekly and monthly subscriptions available for unlimited classes + access to my library of on-demand videos of all classes. Let's move!

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.
Preview