Build & Burn Low Impact Core/Cardio
Tuesday January 25, 12:45 PM, 30 mins
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$9.00
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Workout Type
Cardio
Skill Level

Beginner

Intensity

Low

Description

Beginner/intermediate low impact strength and cardio: no jumping, no pounding, no heavy weights. We're going to move gently, but do enough work to make it worth your time.

Equipment Required

Light dumbbells (2.5-8#) are useful but you'll get plenty of work without them!

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.