Breathwork (pranayama)
Friday September 24, 11:30 AM, 30 mins
  Livestream
4.97 (130)
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FLEX PAY
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Workout Type
Meditation
Skill Level

Everybody

Intensity

Medium

Description

In this class you will learn different breathing techniques such as Kapalabhati, Bhastrika, three-part-breath, or Ujjayi to name few. You might be new to pranayama or an advanced practitioner, you will find what you are looking for. From boosting the immune system to lift the energy or inner peace. We start the class with gentle stretches then practice breathing and finish with relaxation.

Equipment Required

Yoga mat and cushion or chair

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.