Breathwork (pranayama)
With You
Friday January 15, 11:30 AM, 30 mins
5.00 (1)
FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Preview
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

In this class you will learn different breathing techniques such as Kapalabhati, Bhastrika, three-part-breath, or Ujjayi to name few. You might be new to pranayama or an advanced practitioner, you will find what you are looking for. From boosting the immune system to lift the energy or inner peace. We start the class with gentle stretches then practice breathing and finish with relaxation.

Equipment Required

Yoga mat and cushion or chair

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
Preview