This class focuses on the Lower Body (Glutes and legs) and Core with a blend of cardio blasts. You will get 20/20/20 of each for a 60 minute workout that will allow you to level Up.
Bootie Bands, Glider Discs, and dumbbells
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.