We believe EVERY woman has the power to transform and heal her body from within. Booty Barre focuses on activating the core to engage the deep abdominal muscles, increase your fat burning and toning... oh yeah, and have FUN!!! Classes utilize core engagement techniques seamlessly woven into a power flow with bursts of cardio-intensive dance & high intensity interval training.... for your Booty, Mind & Soul :) See you LIVE xoxo KK Ps. You can see me & I can see you. Simply login to Moxie.xyz/allureanywhere (or use the link in your calendar invite- add it so you don't forget!) on your phone, tablet or laptop a few minutes before class starts! "See" you then, LIVE! If you can't make it on time, no worries! ON DEMAND replays of class are sent to all who sign up the following day... no cancellation fees or issues. Just join us *anytime* and anywhere!