Welcome EdAdvance participants! Bolly X is a cardio dance class that cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. At the very core of a Bolly X workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide. Our fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and effective total body dance workout for all. The Bolly X LIT (Low Impact Training) program has all the same energy and swag as the original Bolly X format but without high impact dance movements. This format was designed for individuals who love to dance and prefer or need low impact choreography.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.