Bolly X - Dance
Monday September 27, 05:00 PM, 60 mins
  Livestream
4.85 (296)
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$7.00
CLASS COMPLETED
Workout Type
Dance
Skill Level

Everybody

Intensity

Medium

Description

At the very core of a Bolly X workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood. Cardio 1 classes are a 50-minute cardio workout that burns between 500 and 800 calories. This high-energy class cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. ​​​​Low Impact classes have all of the flare and fanfare, but with less hoping and jumping. I am certified in both and will adapt the class based on who is participating. So, all ability and fitness levels are encourage to come and unleash their inner Rockstar with me. Due to brand restrictions, this class will not be available On-Demand. I can only teach this class live. This class is SilverSneakers approved so please let me know if you are a member, If you are, this class is FREE for you.

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.