#BlackLeadersDay Bedtime Breathing
With You
Thursday February 25, 09:00 PM, 45 mins
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FLEX PAY
$10 suggested
pay after class
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Everybody

Intensity

Low

Description

Introduction to four breathing methods to de-stress after a long work day. These breathing types may also deepen your yoga practice. We'll do some gentle postures to loosen up for the evening.

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.
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