We are building a stronger body from head to toe in this class. Bodyweight, Dumbbells, Kettlebells, this class is all about building our muscular strength and endurance using a variety of weight training tools. Modifications will be made available to include those of ALL fitness levels. Let’s get BUILT!
Dumbbells, Kettlebells, bands & mat. Equipment will vary from class to class, but class participants will be notified of what to have available before each class starts.